Counseling in the comfort of your home

Let's chat on a video session.

Relax onĀ  your couch.

Sit in nature in your yard.

A Welcome from Sara Graff, LCSW

Anxiety counseling in the comfort of your home with safe video telehealth sessions.

You can relax on your couch, connect to nature in your yard, or join from another private location of your choice.

Have you forgotten how it feels to be at ease? Calm? Confident? Hopeful? Are you feeling worried, overwhelmed, or stuck in your situation? Do you want change but do not know where or how to start? Or, maybe you are tired of trying to make changes and not feeling any different? You want to find hope, serenity, strength, and wellness. You want a sense of calm, acceptance, and assurance. But, you just don’t know how to do it!!

You don’t have to walk this path alone.

Anxiety can put your life in a holding pattern. The worry, the stress, and the fear can destroy your relationships, your work life, your home life, and YOU!

I understand how you feel overwhelmed and just stuck in life. Let me be your guide on a path of healing, hope, and strength. Call me today for your complimentary consultation at 727-479-6041.

Counseling to help you to reclaim your life.

With secure telehealth video sessions,  therapy does not have to serve as another stressor for you. 

Do you want to learn to cope with your anxiety or depression but worry about feeling uncomfortable in a therapist’s office? Are you concerned about walking into a counselor’s office? Do you have a difficult time getting ready to leave the house and getting to an appointment? Do you want to learn how to connect with nature and use nature as a source of healing and strength?

You can join our telehealth video counseling sessions: 

In the comfort of your own home

At your office

In nature

In your pajamas

With your pets

While enjoying your favorite beverage or snack

With our work together, you can learn the skills to heal, move through discomfort, and reclaim your life from anxiety, depression, and illness

Let’s work together so that you can:

Understand how you can accept your experience- even if it is not what you want!
Create supportive, kind, and compassionate relationships with others and YOURSELF.
Feel stable and whole in your life instead of broken and unbalanced.
Learn to “let it go”. Stop living in the past and worrying about the future.
Find out how you can learn to live in the moment with open-hearted kindness.

 I can offer online video sessions throughout the entire state of Florida.

You can call Sara Graff, LCSW at 727-479-6041 to schedule your complimentary consultation. 

Here are some places to get started.

About Sara Graff, LCSW

I understand what it is like when you feel like a hurricane has just hit you. I understand personally the challenges facing you when life throws that curve ball at you and the unexpected arises. I know how it feels to sit in a doctor’s office and receive the diagnosis of a chronic illness that will forever change life. I understand the isolation, the questioning, and the FEAR. I understand the loneliness, the hurt, and the overwhelming anxiety of how will I ever move forward in life.

Florida Licensed Clinical Social Worker, SW7007

Let's connect online and get started!